Running, Cycling and Walking Courses

*The information posted on these sites has been provided by each of the local governments.

List of Metropolitan Park Courses

Oizumi-Chuo Park Running 1,100 m 9-chome Oizumigakuen-cho, Nerima-ku
Oi Central Seaside Park Sports Forest Running 1 km 4-1-19 Yashio, Shinagawa-ku
Ogunohara Park (closed) Running 700m 7-chome Higashiogu, Arakawa-ku
5-chome Machiya, Arakawa-ku
Odaiba Running Course (Odaiba Marine Park~Shiokaze Park)
* Due to the dismantling of the Shiokaze Bridge, which is part of the course, temporarily the only course in use is the 5 kilometer course.
Running 5 km course
7 km course
300 m straight course
(Odaiba Marine Park) 1-chome Daiba, Minato-ku
(Shiokaze Park) 1-ban & 2-ban Higashi-yashio, Shinagawa-ku
Symbol Promenade Park Running Course Running 5km course
3.5km course
Symbol Promenade Park 1 & 2-chome, Daiba, Minato-ku, Tokyo / 1 & 2-chome, Aomi, Koto-ku, Tokyo / 2 & 3-chome, Ariake, Koto-ku, Tokyo
Tokyo Rinkai Disaster Prevention Park Running 1.3km course
0.7km course
3-chome Ariake, Koto-ku
Kameido-Chuo Park Running 670m 8-chome & 9-chome Kameido, Koto-ku
Kinuta Park Cycling 1,750m Kinutakoen and 1-chome Okura, Setagaya-ku
Kiba Park Running 3,500m 4-chome & 5-chome Kiba, 4-chome Hirano, 4-chome Miyoshi, and 6-chome Toyo, Koto-ku
Koganei Park Cycling Standard Course:1,800m
Beginner Course:630m
Little Kids’ Course:870m
3-chome Sakura-cho and 1-chome & 2-chome Sekino-cho, Koganei-shi / 3-chome Hanakoganei-minami-cho, Kodaira-shi / 6-chome Mukodai-cho, Nishitokyo-shi / 3-chome Sakurazutsumi, Musashino-shi
Komazawa Olympic Park Running
Komazawa Koen, Setagaya-ku / 2-chome Higashigaoka and 5-chome Yakumo, Meguro-ku
Sarue Park Running 1,090m 2-chome Sumiyoshi and 2-chome Mori, Koto-ku
Shioiri Park Running 1,600m 8-chome Minami-Senju, Arakawa-ku
Johoku Chuo Park Running A course : 1,530m
B course : 870m
1-chome Sakuragawa and 5-chome Komone, Itabashi-ku / 1-chome Hikawadai and 3-chome Hazawa, Nerima-ku
Toneri Park Running
A Zone: 650 m
B Zone :1,950 m
A~D Zones: 4,500 m
Toneri-koen, Nishi-Ikocho, Tonerimachi, Iriyamachi, 1-chome & 2-chome Kojiya, and 3-chome Saranuma, Adachi-ku
Nakagawa Park Running distance unknown 5-chome Nakagawa, Adachi-ku
Higashi-Shirahige Park Running 2,300m 2-chome Tsutsumidori, Sumida-ku
Hikarigaoka Park Running 3,400m 2-chome & 4-chome Hikarigaoka and 2-chome Asahicho, Nerima-ku / 3-chome Akatsukashimmachi, Itabashi-ku
Fuchunomori Park Running A Course: 600 m
B Course: 720 m
C Course: 1,400 m
D Course: 1,750 m
1-chome Sengencho, 2-chome Midoricho, and 2-chome Tenjincho, Fuchu-shi
Yumenoshima Park Running distance unknown 1-chome & 2-chome Yumenoshima, Koto-ku
Yoyogi Park Cycling approx. 4,000 m Yoyogikamizonocho and 2-chome Jinnan, Shibuya-ku
Wakasu Seaside Park Cycling approx. 6 km 3-1-2 Wakasu, Koto-ku

List of Municipality Courses

23 wards